🌿 About Event

Weekly Reflections and Intentions is a Sunday evening pause to look back, get honest, and orient toward the week ahead. It is a simple ritual for grounding, self-reflection, and shared witnessing in community. Come to take stock of where you are, notice what matters, and leave a little more clear about how you want to live.

🕰️ Flow / Schedule

• 5:30 PM: Gather in the meditation lounge
• 5:35 PM: Grounding exercise
• 5:40 PM: Silent self-reflection
• 6:10 PM: Group sharing
• 6:45 PM: Close and head back into life

💫 Who This Is For

• Anyone who wants a weekly rhythm of reflection and intention-setting
• People who benefit from quiet structure and communal accountability
• Those looking to process the past week and enter the next with more clarity
• Anyone who wants to reflect in community without pressure to do it a certain way

🤲 Participation Norms

• Arrive on time so we can begin together
• You are welcome to use any reflection format you like, or none at all
• Sharing is welcome, but engage at the level that feels right for you
• Respect the quiet and contemplative tone of the space
• Confidentiality and care help make the group feel honest and usable

✍️ You’re welcome to use whatever format you wish, or use none at all. If you want a template, you can use these for inspiration: